Lets get into them in-depth. Poor diet and lack of regular exercise routine; In case you don’t know, erection is a result of blood flowing into your manhood. Most men confuse going to work and stress with exercise, they think just because they leave home to work 8-5pm that is enough exercise. Spending 10 -15 minutes everyday doing simple exercise at home can help your blood flow properly. Speaking of diet. The 3 foods below should be reduced or total removed from your diet if you must get harder and stronger erection. Processed Carbohydrate Sugary foods/drinks Fried foods. Now How Do You Completely Cure Weak Erection and Quick Ejaculation? Before I let you into this brand new discovery, let me tell you that you are not alone in this problem and I feel your pain, I use to be in your shoes, kept buying every supplements in the pharmacies even on the internet yet no solution and I kept spending and spending because my wife kept nagging but now its all history.

A recent survey shows that over 30 million Nigerian men have this sex problems but the GOOD News is… There are special herbal products that are approved by NAFDAC and they actually work if you administer them professionally but There is this herbal supplement that is highly effective and can raise even a dead man’s manhood when used properly This special herbal mixture is approved by NAFDAC and it is a combination of 3 very powerful medicinal herbs that your great grandfather probably knew and used to satisfy their multiple wives even till old age.